Friday, 19 December 2014

Winter Sleep Obsessions

I've become a little obsessed with creating a serene place of calm to fall asleep within. I found it really hard getting to sleep after spending 20 months living with a boy and having another body in my bed it's so so strange trying to adjust to having a big bed to yourself and remembering what it's like to sleep all alone. So I've bought a few things and made a few changes that now ensure I have on the whole a wonderful nights sleep. 

The first purchase I made was the This Works Deep Sleep Pillow Spray - it seemed expensive at the time but it is hands down one of the best thing I've ever purchased. So overdramatic but I love the scent and it does work I have such a lovely sleep and find drifting off far easier it calms the mind a little so you're not in overdrive thinking instead you're just peaceful with your spray. I used to spray my boyfriends pillows and he noticed a huge difference when he didn't have it in his life so it's a pretty good testimony to it working. I take it when I'm staying away now too as it adds a lift of calm when you might otherwise feel a little anxious and unsettled sleeping somewhere new. 

I also love to spritz my bed sheets with the febreze serenity spray - it's more synthetic than the deep sleep but it's only £2 and takes the whole room into a lovely lavender scent. I also spritz a little of the room fragrance around to give a truly serene setting. I also love to light a sleepy candle like this lavender spa tart although anything with a lavender or chamomile scent is perfect. Candles in general make a lovely pre sleep setting. 

I've asked Santa Claus for some more bits within the this works deep sleep range - the natural scent is so perfect and I might be getting really old but having an amazing night sleep has become a huge priority for me. I'd also highly recommend the 'sleep cycle app' if you're on the quest for a perfect nights sleep - it lets you set an alarm over a 30 minute period and will wake you in your lightest sleep within that period so you never wake up horribly in the middle of a dream or something. 

Georgina x. 


1 comment:

  1. At long last, she or he took on Backpack through BT to deliver a powerful chanel replica sale symbol. In recent times that branded is among the most most well-known style contains. The outcome is without a doubt that experts claim pieces did start to myriad into the marketplace. Yet, louis vuitton replica uk it do not while in the advertise designed for exact pieces. Adult females in general can be incredibly to get a contemporary Vuitton. Options: designer handbags are written of a lot of resources which includes canvas, leather-based, making sure that that chanel replica sale designer is without a doubt she or he attracts every young adult females. That designer handbags through wash rag holders put together by offer to achieve superb leather-based designer handbag dazzling to choose from. That compartments louis vuitton replica uk can be covered through high-quality fabrics. Very little distinct treatment solution is without a doubt protruding an important call on his particular back pocket, key element. Distinctive chanel replica uk compartments, 6 worth mentioning with the back pocket through freezer can be purchased. That Louis Vuitton Monogram Canvas appears through surges in the underlying part designed for go over. That backpack shows a mud go over, an important guide at protection and a warrant cartomancy coming with the backpack.